Friday, December 26, 2008

Heart Space Meditation

Monday, March 24, 2008

Repost: Heart Space Meditation

This is something I was inspired to write out today for a waitress at my coffee shop. It is a meditation and healing metaphor. I recommended reading this once a day and practice as often as desired.

Heart Space Meditation

Imagine an infinite space beyond the physical limits of this world. Know this space as your true mind. There is no-thing there, only infinite possibility.

The first possibility to appear there is your secret heart, the one no one knows but you. Your heart can fill the whole of this space or any part of it. It is in fact the only thing big enough to touch and fill this infinite expanse.

Let the heart make some room here for other possibilities. Understand that whatever your heart dreams will appear in this space.

Let your hearts desire appear now from and within this infinite space of all possibility. Whatever you find there, contemplate its beauty. Know that the more beauty you can find here the more beauty will be revealed.

That is all to do for now. Just enjoy this experience for as long as you wish.

When you are ready say thank you to the space and receive the form into your heart. Know that you can - whenever you wish - re-enter this space again and manifest your heart and anything it desires.

© Arjay 2008

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